Calm Cooking

Many people know reflux. Many people painfully know. Silent reflux is a special form of reflux that is usually more complex and difficult to diagnose. In addition to a general reorientation of lifestyle habits, it primarily requires a change in diet. This book illustrates various simple everyday dishes that even people without reflux will enjoy.

I took care of the entire design process: from creating the recipes to designing the book and handling the printing. Of course, I didn't reinvent the wheel when it came to developing recipes. The internet was an inexhaustible source of existing recipes. But my main goal was to create recipes that even “healthy” people would enjoy, because they don't just taste like diet food.